The time from Thanksgiving to New Year's often brings a whirlwind of activities, expectations and demands. Learn how to better manage the holidays through a slide show prepared by Joe Kobos, Ph.D., director of Counseling Services.
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This week’s inside.news offers stories on how to keep your weight under control and stress in check so that you can enjoy the holidays. Also, learn about a new book edited by Dr. John Mangos and how the School of Nursing is redesigning its undergraduate degree to include genetics and genomics, led by Dr. Barbara Owens.

Here are today’s stories in inside.news:

• Holiday Stress: Staying calm over the holidays
  View a slide show prepared by Joe Kobos, Ph.D., director of Counseling Services, to help you keep the holidays under control Details
  
  
• Can you make it through the holidays without gaining weight?
  You can win a T-shirt if you do! Details
  
  
• Barbara Owens, Ph.D., RN, receives NIH training in genetics and genomics
  She is leading a redesign of the School of Nursing's undergraduate curriculum to include new genetics and genomics guidelines Details
  
  
• Faculty member edits new book, 'A Faculty Development Program in Academic Medicine'
  Dr. John Mangos and Department of Pediatrics colleagues recently published a resource guide for medical faculty development Details
  
  
• Library announces Thanksgiving holiday hours
  Make your study plans accordingly Details
  
  
• International Festival set for Nov. 19
  Festival features booths with information from other cultures, dance groups and refreshments Details

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