Description: Yoga has been shown to increase physical fitness while reducing stress and anxiety. This weekly gentle yoga class focuses on flexibility, balance and proper breathing techniques. Wear comfortable clothing. Mats available but bring your own if you prefer.
By Popular Demand - a Monday yoga class has been added to the schedule.
UT Health Cancer Center
1st floor Library, Grossman Building
7979 Wurzbach Road
San Antonio, TX 78229...