Description: Yoga has been shown to increase physical fitness while reducing stress and anxiety. This weekly gentle yoga class focuses on flexibility, balance and proper breathing techniques. Wear comfortable clothing. Mats available but bring your own if you prefer.
UT Health Cancer Center
Tobin Center, 1st floor Uschel Building (follow signs or contact Wellness Center for directions)
7979 Wurzbach Road
San Antonio, TX 78229...