Stress in Uncertain Times
Being in graduate school can be a stressful experience with so many responsibilities to manage. When the world deals you and even bigger dose of uncertainty, often the tools we were using in the past to cope are not enough and they break down. This session will dig deep into the science of the fear response and provide practical in-the-moment tools to help you up your game.
Tuesday, April 7, 12 noon, https://zoom.us/j/7702569191
These sessions are meant to be a virtual "safe space" for graduate students and postdocs. Therefore, we ask that only graduate students and postdocs join the sessions.
For added safety a password will be required, and will be included in the email reminder. Questions? Contact Mary at firstname.lastname@example.org.