Gentle Yoga - Monday March 27, 2017 from 1:00 pm to 2:00 pm
Monday, March 27, 2017
Description: Yoga has been shown to increase physical fitness while reducing stress and anxiety. This weekly gentle yoga class focuses on flexibility, balance and proper breathing techniques. Wear comfortable clothing. Mats available but bring your own if you prefer.
By Popular Demand - a Monday yoga class has been added to the schedule.
Location: CTRC Tobin Center, 1st floor Uschel Building (follow signs or contact Wellness Center for directions) 7979 Wurzbach Road San Antonio, TX 78229...